Imagine, what would your life be like if you...

💕 Rediscovered the woman inside the mom, so you can hold some sweet, cozy space for yourself like you do for everyone else? 

💕 Wrapped your arms around a newfound sense of fulfillment and freedom as your kids have become more self-sufficient?

💕 Opened a welcoming door to self-love and self-worth because you've remembered how smart, capable, and resourceful you are —and how you deserve to feel loved, supported, and prioritized?

💕 Confidently define success on your own terms for your personal and professional goals...without feeling guilty or selfish? 

💕 Savor the sweetness of real intimacy in relationships because you're feeling seen, heard, loved, and cherished — and you have a partner who understands you more, is more involved, emotionally available, and shares the load?

You're probably caught in a cycle of chronically self-sacrificing, over-committing, and undervaluing yourself.

It's such a default mode for moms...I've been there.

The twists, turns, and demands of being a high-achieving mom can make it too easy to lose sight of your inner spark...the one that ignites the playful dreamer, the passionate go-getter, the strong, confident explorer.

When you put your needs on the back burner, you're unconsciously saying to yourself and others that your needs, dreams, and passions don't really matter.  

"Everything's Super Important Until You're Sick...

Then you realize the only thing that was important was your health!"

 ...Then add the dark side of society's unrelenting pressure & expectations that keep you feeling ashamed and guilty that you're not doing enough to prove your worth & value.

~Wouldn't that be a compelling plot for a Star Wars sequel?~

I understand that you wanna be there for everyone, but you end up feeling like you only exist to please others.

And here's the toll on your health 😭

Burnout * Unbearable Stress & Anxiety * Depression * Loneliness * Shame Spiral * Guilt, guilt, and more guilt * Serious Health Issues * Resentment * Lack of Intimacy * Feeling Worthless * Lost Sense of Identity & Fulfillment with Your Life.