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Welcome To My Store Where You'll Find The Secret Treasures To Illuminate Your Mind, Body & Soul!

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EMPOWERED LIMITS KICK-STARTER KIT

Free Video Training + Downloadable Worksheet

EMPOWERED LIMITS help you prioritize your well-being and get more "me time" guilt-free. I'm sharing 3 boundary practices I used that helped me heal from Chronic Fatigue (CFS) and save my marriage.

 ps...These are "must-have" skills for all busy, working moms!

 
 

 

GET THE FREE KIT

FREE SOLSTICE GUIDEBOOK

GRAB YOUR FREE SOLSTICE GUIDEBOOK to get wisdom practices, rituals and ceremonies you can use to harness the magic of the Summer & Winter Solstice. 

 Solstice celebrations are a way to celebrate and feel connected to the change of seasons. When you connect with the spirits of nature, you attune yourself to your soul's guidance and your innate gifts.

 
GRAB FREE GUIDEBOOK

FEATURED COURSES: Building Better Boundaries 

The Boundary Foundry™️ Basics Course 

Draw the line with your time and energy by building better personal and professional boundaries with The Boundary Foundry™. In this boundary basics course, you'll get lessons that help you feel...

  • CLEAR about identifying boundary violations and how to nip them in the bud.

  •  EMPOWERED to set better boundaries with family, friends, and co-workers without guilt.

  •  CONFIDENT to speak up more confidently about what you really want & need, which builds more honesty and intimacy in relationships.

  •  WORTHY to say “yes” and “no” congruently without feeling obligation or self-doubt.

  •  EXCITED to scrub "To-Do" list of everyone else's demands on your time and energy, so you get more than a nanosecond of time for yourself.

  •  REKINDLE potential beyond being a partner, and mother.

Because a Happy Mom is a Healthy Mom 💝

 

 

LEARN THE BASICS

Boundary Violations Barrier Blueprint™️ Course 

The Boundary Violations Barrier Blueprint™ Course is a SMART ADDITION to your investment in The Boundary Foundry™️ boundary basics course. This Boundary Violations Barrier Blueprint™️ course complements and builds upon the basic course. 

It gets straight to the point about the difference between a boundary blunder and a boundary violation...AND more importantly...what to do about it. 

You'll be equipped with exercises and strategies to counter the common responses and behaviors you'll get when you start creating better boundaries like...

  • Pushback
  • Limit Testing
  • Silent Treatment
  • Ghosting
  • And more...

You'll get lessons like...

  • Boundary Blunder Vs Boundary Violation
  • Boundary Violation Barrier Blueprint™️ Exercise
  • Difficult Conversation Converter™️
  • Redirecting Rudeness Rule Of Nine Template 
  • Push-back Proof Formula™️  
GO BEYOND BASICS

Queen Of Delegation Course

 

The Queen of Delegation course will empower you to take up the seat on your throne, and more easily manage your Queendom. You'll learn to bring in more equality to outdated, gender divisions of labor in your home, like chores and family responsibilities.

The Queen Of Delegation Course will hand you the royal scepter of power with done-for-you templates and strategies to shift the inequity and "invisible labor" in your home by...

  • Helping you make the "invisible labor" visible
  • Helping you declare your sovereignty to make changes
  • Helping you quit the "Second Shift"
  • Empowering your family to do their royal part
  • Helping you release the mental, emotional, and physical load of micro-managing (oh...just get out of my way, I'll do it myself mentality) that goes on behind the castle gates

AND...finally, getting the Royal "Time Out" for personal restoration and rejuvenation that a Queen is entitled to take.

 
 

 

BE THE QUEEN

Temple Loam™️ Mount Shasta Spiritual Retreats, Tours & Metaphysical Courses

Temple Loam™

 

Temple Loam™️ includes spiritual development coaching focused on reconnecting to the land, nature spirits, and deep, intuitive wisdom. Personal and/or group retreats & tours in Mount Shasta, California are also offered.

Interested? Click the button below to SCHEDULE FREE DISCOVERY CALL NOW

BOOK A CALL

Celebrating Solstice Mini Course

 Learn to harness the magic of the Summer and Winter Solstice to discover and align with your true, spiritual essence and honor your connection to the natural world. Click the button below to get the details. 

 

 

 

 

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Mystical Moon Society™️

COMING SOON!

This course will be available in 2024

 

Personal Development Courses

True YOU Lab™ 

COMING SOON!

This course and group coaching program will be available in 2024

CALMFERENCE™ Training Method 

COMING SOON!

This stress management training course will be available in 2024

Self-Care Strategies For Caregivers

COMING SOON!

This course will be available in 2024

Private Sessions With Me

Breakthrough Sessions with Me - Here are some areas we transform together: 

 

  • Improved Self-Awareness: Personal growth and development can help you become more self-aware, which means having a better understanding of your strengths, weaknesses, values, and beliefs. This increased self-awareness can help you make better decisions, build stronger relationships, and lead a more fulfilling life.

  • Improved Mental & Emotional Health: Stress can lead to anxiety, depression, and other mental health issues. Stress management techniques, such as meditation, deep breathing, and mindfulness, can help you better manage your emotions and reduce the risk of mental health problems.

  • Better Physical Health: Chronic stress can weaken the immune system, increase blood pressure, and lead to various physical ailments. Stress management can help reduce the risk of physical health problems, including heart disease, diabetes, and obesity.

  • Better Boundaries: Healthy boundaries can protect your mental health, improve your self-worth, maintain healthy relationships,  improve communication skills, prevent burn-out, and empowers you to make decisions that align with your values and goals.

  • Increased Confidence: As you develop new skills, overcome challenges, and achieve your goals, you'll naturally start to feel more confident in yourself and your abilities. This increased confidence can help you take on new challenges, pursue your passions, and create a life you love.

  • Greater resilience: Life is full of ups and downs, and personal growth and development can help you become more resilient in the face of adversity. By developing a growth mindset and learning to view challenges as opportunities for growth, you can bounce back more quickly from setbacks and achieve greater success.

  • Improved relationships: Personal growth and development can also help you build stronger, more fulfilling relationships with others. As you become more self-aware and confident, you'll be better able to communicate effectively, resolve conflicts, and connect with others on a deeper level.

  • Greater sense of purpose: Personal growth and development can help you discover your passions, values, and sense of purpose in life. By aligning your actions with your values and pursuing your passions, you can create a life that feels meaningful and fulfilling. 

 

I'm Here To Help

Book a complimentary 30-minute consultation with me, and I'll reveal three effective methods to help you swiftly alleviate chronic exhaustion.

BOOK A CALL

What Clients Are Saying... 

Janet T. - Acupuncturist & Working Mom

One of the things I love best about Lorie is that she's grounded in science. As a trained neuroscientist I was initially skeptical about the hypnotherapy work, and the first thing Lorie did during our initial session was to explain from a brain-based perspective why her services are effective. I have had some truly mind-blowing experiences with her work, transforming old beliefs and relationships to enable me to have greater health, healthier relationships, and greater confidence in my work. I don't think my life would be where it is now without her support and transformative help over these past five years!

Seema A. - Digital Project Manager

Lorie is a wonderful coach and mentor. I attended a magical retreat with her that changed my life for the better. I also had several coaching 1:1 sessions. She has helped me navigate my emotions in a healthy way and gave me the tools I needed to be my best self. Lorie is gifted with incredible intuition. Most of all, she always advises you to listen to your own inner compass-- even if it contradicts her! Personally, I shy away from people who have the "my way or the highway outlook" as that has never resonated with me. Lorie is open minded, embraces shifts and guides you to your path. You will be very happy working with Lorie!

Soniyah Singh - Relationship Coach/Finding Bliss

"I'm a huge fan of Lorie Solay because she introduced me to the divine light that was always waiting to be lit within me. One of my favorite offerings she does is her annual guided retreat in Mount Shasta. Going to Lorie's retreats has been one of the biggest heart-openings of my life! The tools and gifts I've received from Lorie have been immeasurable and the sacred mountain has been immeasurable and endless. This is a gift I’ll give myself, as long as Lorie does these sacred retreats. And, I will bring my loved ones who are ready to wake up to the endless magic and possibilities that await them. 

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